Colorado Center For Healing And Change

Thanks for coming back!! Don’t forget to sign up to receive future posts by email When was the last time you talked about emotional intelligence at the dinner table? Emotional intelligence is something that is rarely talked about, yet it is instrumental in experiencing a satisfying relationship.  What is emotional intelligence and emotional [...]

Where do we get our self-esteem from, and how do we learn how to gain self esteem? Self-esteem is the reflection of an individual’s overall evaluation of her or his own worth. Everybody at one time or another has struggled with low self confidence. Self-esteem is influenced by our relationships, support systems, parenting styles, childhood, [...]

Hello!

Welcome to the Colorado Center for Healing and Change blog and mental health library. Here, we will post articles filled with valuable tips and information on a variety of different topics. Stop by often and tell your friends about us, as we will be adding new articles frequently. The topics to be addressed [...]