Author Archives: kellyjohnson

Sliding Scale Counseling Denver

   

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A New Year and a New You!

Hello my fellow readers and bloggers! Welcome to my new blog and welcome to a new you and a new year in 2017!   Can I get an Amen for a cheesy introduction?!  If you would like to subscribe to … Continue reading

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Calling All Women!

Hello! I’m offering a Women Only Dance Class every other Saturday at 10:00 am.  If you are interested in signing up, please click here.  The focus of this class is Exploring The Healing Art of Dance.  If you like dancing, … Continue reading

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“Spare the Rod, Spoil The Child” …. ?

So the verse above is taken from the Bible, Proverbs 13:24.  Some people take this verse as a literal interpretation and use it to support spanking as a viable discipline option for children.  While others interpret this verse in a … Continue reading

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“How To Guide” on Dealing with Passive Aggressive People :)

Passive-aggressive behavior is defined as the indirect expression of hostility, rejection, insecurity, jealousy, or unfairness such as through procrastination, sarcasm, cancelling plans, coming home late, stubbornness, sullenness, or deliberate or repeated failure to accomplish requested tasks for which one is … Continue reading

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What are you talking about?!?! I’m not ANGRY!!!!

Sound familiar? 🙂 We are now offering court approved Anger Management groups.   Here are 5 SUREFIRE ways that you can start to control your anger NOW! 1.  Scale your emotions and Identify the emotion behind the Anger.  There are … Continue reading

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Have Sex With Your Socks Off…. And 4 Other Keys To A Successful Relationship

Does the word THRIVE define your most intimate relationship? All too often the answer to this question is a resounding NO. Here are 5 things that you can do NOW to take your relationship from surviving to thriving. 1. EACH … Continue reading

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Our Anger Iceberg

When we find ourselves getting angry, we often overlook other emotions we might be feeling. Anger can be such an overwhelming emotion that this understandable. Anger takes over our body, making us feel alert, tense, short of breath, other sensations. … Continue reading

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Preventing Anger

Have you ever thought of your anger as being preventable? Reactions to anger, such as walking away or taking deep breaths, can be helpful in the moment. However, you can prevent the moment from even happening. There are many feelings … Continue reading

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Alternatives to Anger

What are some things you can do with your anger besides lashing out? Anger is strong emotion that can be helpful to us in some situations.  It is part of the “fight or flight” response that we need for survival.  … Continue reading

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